Tuesday, 19 January 2010

Feeling bad is not real

I'm a real fan of Abraham Hicks.

I've been feeling a bit 'blah' these last couple of days and it occurred to me that whenever I feel emotionally yuk, it simply means that what I am thinking and believing is not true. What I am thinking does not align with what my Source Energy, my Inner Being is thinking.

And that's the only reason why I feel like c**p.

It's comforting to remember that 'feeling 'bad' is simply my Inner Being's message to me that I am off track, down the wrong road. So, presumably, the worse I feel, the more off track I am?! And do you know, that is actually quite a comforting thought!

I can then take whatever negative thought or untruth that is running through my mind, and turn it around.

So if I am feeling as though 'nobody cares about me' I can turn that around and create an affirmation declaring what I would prefer... e.g . everyone who I interact with loves me :-)

Go mad! Why just affirm that people like you when they could love you?!! Why imagine that people think you are helpful in solving a problem, when you could actually give them a tool or refer them to a link that literally transforms their life, or solves an issue they've been battling with for years?!

Think big!

I love remembering too, that the worse I feel, the more I am able to empathise and understand how others feel when they too are at their lowest ebb. More importantly, it's nice to know that I can share tools and strategies that have worked for me. My favourite tools are those that others can use on our own (because that's what I like best for myself too!) independently - and best of all, tools that are Free!

Gosh I feel so much better now! Love to you All :-)

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